Overcoming Mom Anger
The Overcoming Mom Anger Course is a transformative program designed specifically for Christian moms who want to break free from cycles of frustration, impatience, and guilt in their parenting journey.
Maybe you feel like your anger is constantly bubbling just below the surface, waiting to spill over, no matter how much you pray or try to stay calm.
Maybe you’ve snapped at your kids or spouse and immediately felt a wave of guilt and shame that leaves you questioning your worth as a mom.
Maybe you’ve tried everything—Bible studies, self-help books, and even therapy—but you still can’t seem to control your emotions.
Or maybe the weight of overstimulation and unending responsibilities makes you feel like you’re drowning.
I want you to know that I see you, I hear you, and I’ve been where you are.
If any of this sounds familiar, then you’re in exactly the right place.
Scripture-Based Strategies: Learn Biblical principles to handle anger in a godly way.
Practical Tools & Techniques: Get actionable steps to regulate emotions and reduce stress.
Step-by-Step Guidance: Walk through a clear, structured process designed to help you overcome anger.
Improve Your Relationship with Your Children: Learn how to respond with grace, not frustration.
Support for Overstimulated Moms: Discover how to manage overwhelm and find peace in the chaos of homemaking.
Self-Paced & Flexible: Take the course at your own pace, whenever it fits your schedule.
Disclaimer: A Note on Safety and Seeking Help
You’re Not Alone, Mama
Can You Relate?
The Root of Your Anger
Recognizing Fight-Flight
Quick Tips When You're Triggered
Long-Term Strategies to Overcome Mom Anger
It's Not About Them
Emotional Regulation
Ok, But It's Kind of Them Too...
Closing & Next Steps